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PYP 047: Lani Muelrath on Debunking the Fitness Myths
Episode 47 • 4th September 2014 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:10:56

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Lani Muelrath is the author of Fit Quickies: 5-Minute Targeted Body-Shaping Workouts, which is a lot more comprehensive than it sounds. It covers exercise physiology, diet, health, mindset, and just about everything else relevant to a happy and healthy life.

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