This episode focuses on our emotions and how we can manage them when tensions are high. Both Hari and Nick have parents in the hospital, one with terminal cancer. Staying positive or even finding a positive mindset when you are worried or concerned for a loved one can be very challenging. How do we stay positive for them? When unexpected sadness or grief does impact us, how can one find purpose? We also explore the common regrets people say they have before dying and how we can avoid them, why the comparison is the stealer of joy, and finally, why a creative mindset is much more productive and positive than a reporting mindset. Enjoy.

KEY THEMES EXPLORED:

1. Emotions running high with parents hospitalised.
2. Finding Motivation
3. Finding Purpose
4. Joe versus the Volcano
5. Parental Approval
6. Fearing Death
7. What ghosts will visit you?
8. The Regrets of the Dying.
9. The importance of connection
10. My first experience with Imposter Syndrome
11. Comparison is the stealer of joy
12. Doing the things you need to do at the time you need to do them.
13. The farmer parable - Good or Bad, it’s a mindset shift.
14. Mind over medication?
15. Reporting Mindset versus a Creative Mindset

LINKS OF INTEREST

• Visit our website: https://mindful-paths.captivate.fm
• Connect with Nick Day on LinkedIn
• Connect with Hari Kalymnios on LinkedIn
• Visit: https://harikalymnios.com
• Hari TEDx Talk: Unlock Your Inner Superhuman

Purchase books published by Hari Kalymnios including:

• "The Thought Gym"
• "Working Well"

Listen to Nick Day's other podcasts:

• The HR L&D Podcast
• The Payroll Podcast