I'm peeling back the curtains on our own sleep story with our oldest daughter, Olivia. I share what her sleep looked like as a newborn (it was actually pretty great!), and how it all went downhill when she turned four months old.

I share our "rock bottom," but how we kept "pushing through" until she was 10 months old.

And I share how we finally got her to sleep using the only sleep training method we knew about.

If you're looking to learn about baby sleep, to understand their sleep and how it's changing, or maybe you're ready to sleep train and want to make sure everything that you do supports that sleep training, check out Newborn Sleep and Baby Sleep from A to Z.

Or if you want a hand to hold, or you're looking for a step-by-step sleep training plan, or help problem-solving what's just not working, that's what our personalized coaching packages are for.

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