This week on Coached: Coaching Masters, Keren Eldad speaks with Christy Nault, health practitioner, breathwork facilitator, and the microdosing educator and founder of Microflow. Christy’s programs, including Hormone Glow Up and Rewired, have helped thousands of women heal chronic illness and reclaim vitality. 

But her work goes beyond wellness – it is about liberation, and as with all the great teachers featured in this series – it is deeply personal.

In this conversation, Christy shares:

• Her origin story: family trauma, perfectionism, anorexia and autoimmune disorders
• Why disease is often unprocessed emotion and trauma
• The three roots of chronic illness: depletion, dysregulation, and deep-rooted toxicity
• Her order of operations for sustainable healing
• How microdosing with psilocybin illuminates subconscious stories and aids nervous system repair
• Three simple but essential lifestyle hacks for wellness

Deep dive into this episode to learn not only of Christy’s niche, but why she does what she does – and how she does it. Christy reminds us that healing is not a destination – it is a homecoming. I hope her personal story serves you well. 

Connect with Christy Nault:

Instagram: @christynault

Websites: christynault.com | microflowhealing.com

Disclaimer:

The views and opinions expressed by guests on this show are their own and do not necessarily reflect the views or positions of Coach Keren or With Enthusiasm. Nothing shared should be taken as an endorsement of specific advice, teachings, or opinions. This series is intended to showcase a range of teaching styles and business methodologies for educational and informational purposes only.

Mentioned in this episode:

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