Setting boundaries isn’t a particularly new concept and you’ve likely heard of them, but it’s possible you’re not using them in a way that serves you. You may believe that setting boundaries is about trying to control other people’s behaviors, but I want to show you how it’s actually a huge act of kindness for yourself and those you love. I challenge you to tune into your body and see why you might not be getting real about the boundaries you want to set in your life.

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing