Artwork for podcast NSP Nutrition Show
The NSP Nutrition Show - How The 'Hormone Precursor Diet' Can Catapult Your Muscle Growth And How To Optimize Recovery!
Episode 725th October 2021 • NSP Nutrition Show • NSP Nutrition
00:00:00 00:53:42

Share Episode

Shownotes

Welcome to episode #7 of the NSP Nutrition Show!

In this episode, Arman and Frank discuss Vince Gironda’s famous ‘hormone precursor diet’ and how you can optimize your recovery for mind-blowing muscle gains!

In this episode, you will discover: - 


  • Why Vince Gironda believed the hormone precursor diet is as powerful as anabolic steroids 
  • Why you must NEVER follow the hormone precursor diet for longer than 8 weeks
  • The most anabolic food on earth and how it can catapult your gains in muscle size 
  • Vince Gironda’s advanced supplement protocol for adding slabs of muscles onto bodybuilders’ physiques  
  • The most important thing guys can do for recovery...which hardly any guys do! 
  • How unmanaged stress levels can WRECK your physique and kill your muscle growth 
  • How overtraining can lead to a crippling injury that keeps you out of the gym!


Website - NSPnutrition.com

Website - FrankMillsRealityFitness.com

Website - EliteExecMethod.com

Contact - support@nspnutrition.com

Links