Shownotes
We asked our awesome Facebook Community Group to submit questions they'd love to have us answer on the podcast.
In this episode we answer those questions!
"What do you think of keto and intermittent fasting?"
"Should you train while you're sick?"
"When should I eat breakfast?"
...and more!
Been listening for a while and want the full picture?
We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.
Watch it HERE ON YOUTUBE.