Shownotes
Helen Iwata established the Sasuga Communications Coaching, consulting and training business in 2013.
Here Helen talks about the Sasuga Cycle of listening to your hormones and body fluctuations in work planning. Helen also shares stories, insights, and ways to empower and motivate women to change from "stress to success" at work, improve their time management skills and learn strategies for more confident presentations and communication.
https://sasugacommunications.com/
