There are sooooo many benefits of sage herb! In the United States, the sage herb often gets ignored except as a tasty addition to the Thanksgiving stuffing. But there are lots of reasons to love sage herb every day of the year.
In this episode, I share my love of sage, including sage tea benefits. You’ll also receive a yummy sore throat relief recipe featuring sage and lemon. Sage (Salvia officinalis) is so amazing for a sore throat! It’s been shown to be even more effective and have more benefits than pharmaceuticals.
After listening in, you’ll know:
► What is so interesting (and quite unique) about sage herb’s energetics
► Why working with sage may improve your memory and mood
► What makes sage such a powerful potential ally for oral health
► Why you may just fall in love with sage if you’re perimenopausal or menopausal
“The answers to so many of our modern day health problems – whether it’s chronic inflammation, cognitive decline, or even poor digestion – can be found in a cup of sage tea.”
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.