Join Catherine B. Roy in this enlightening episode as she interviews Dr. Mona, an expert in integrative and holistic medicine. Discover the power of self-awareness, the importance of grounding, and practical tips for maintaining a healthy lifestyle. Dive into Dr. Mona's inspiring journey from traditional medicine to holistic healing and learn how you can transform your well-being. Don't miss out on the additional resources shared in the episode description! Tune in now for insights on achieving mind-body harmony and living your best life.

Connect with Dr. Mona here: https://www.drmona.rs/

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