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How to Prevent Burnout with Kelly Swingler
Episode 11916th March 2023 • The Ben Morton Leadership Podcast • Ben Morton
00:00:00 00:44:32

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This week we are continuing to explore the incredibly important and timely topic of Burnout with Kelly Swingler – a Burnout Recovery Strategist, and coach for leaders who are ready for a life beyond burnout.  


In her words, she is a lifelong high-achieving, overperforming, recovering perfectionist who thrives under pressure, who knows a thing or two about stress and jeopardising your wellbeing, because she reached Burnout twice.   


Since then, she’s spent the last nine years creating strategies and techniques to stop herself, and her clients, from burning out again. I’ll leave Kelly to share more of her personal burnout story, and more importantly, her road to recovery and a better way of living and leading, herself in just a moment or two.  



The Book Competition!:    



Other Resources mentioned in this episode:  

Kelly’s website:    

Kelly on LinkedIn:    



The FREE 10-4-10 Leadership Programme:    




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Whether it’s a leadership question for Ben, some feedback on the show, or a guest suggestion, we’d love to hear from you. Whatever the reason for getting in touch, you can easily do it by clicking the link below that Ben will personally review.   

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