For today we get into what coaching is really all about. Paul talks about his background and work life in healthcare and some of the team and individual coaching he has done through many years to help improvement in healthcare. Paul talks about how he is applying this to his running coaching and some of the key lessons he has learnt over the years of working with people and building relationships.

We also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul, please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

email us at runningpartners@outlook.com

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www.paulgriffithsrunningcoach.com

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