Join me as i talk with the amazing women Ahlia Biondi ranked 5th in the world in her tandem surfing. The sport demanded tremdous balance as she was held by another surfer as she posed for the judges (See her balance at this site www.instagram.com/ahliayoga )

Ahlia is offering Yoga classes and also has a stomach cleansing event. Subscribe to her website for information on classes. Finally, Ahlia talks about her depression and how she fought back in this inspirational episode. Enjoy the interview.

Instagram: www.instagram.com/whatswellnesspodcast

Check out her tandem surfing picture in this site.

www.instagram.com/ahliayoga

Website:

www.ahliayoga.com

Classes on my website:

http://ahliayoga.com/yoga-classes-retreats/online-yoga/

Podcast: What's Wellness With Ahlia Yoga (available on all major podcast platforms)

http://www.anchor.fm/whatswellness

Email:

ahlia@ahliayoga.com

Facebook:

www.facebook.com/ahliayoga

YouTube:

www.youtube.com/c/ahliayoga

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