Vitamin D Deficiency Isn't Just Trendy

I'm Chaundria Singleton from Healthy Trails Living LLC.

Today, we’re talking about Vitamin D Deficiency- the nutrient that helps keep our bones strong and healthy. Many are not getting enough vitamin D in our diets and it leads to weight loss and other health issues. My guest Robin Allen, Certified Nutritionist will show you how to get more vitamin D by eating more vegetables and get more sun safely.

Join me as I take you through this journey of learning how to make sure your body is getting the vitamins it needs!

Don't forget to subscribe, hit the like button and hit the notification bell so you don't miss any updates!  Leave a review
____________________________________________________________________________________
Follow Chaundria and learn more about my health coaching programs
https://www.healthytrailsliving.com
https://instagram/com/healthytrailsliving
https://facebook.com/healthytrailsliving

All My Amazing Links:
https://www.Linktr.ee/com/healthytrailsliving

Paktli link:
https://paktlifoods.com/
CODE: LETSCHICHAT15 15% OFF

Eat more fruits & Vegetables in a vegan capsule
https://csingleton.juiceplus.com/us/en/products/capsules

Grab my favorite vegan shakes here:
https://csingleton.juiceplus.com/us/en/products/shakes/shakes/vanilla-shakes-single-pouch

Support the show https://www.paypal.com/paypalme/my/profile
_____________________________________________________________
Follow Name Robin Allen, Certified Nutrition Specialist
www.NecessaryVitaminD.com
https://www.facebook.com/nessynutri

Robin Allen is the founder of Necessary Nutrition, Inc. She
recently celebrated its 14th year in business, inspiring
thousands of people to use food and nutrition to build and
repair their bodies. She continues to connect others to
resources and tools to live a peaceful, health filled life.

Robin’s personal journey to living a healthy life fuels her
passion for helping women over 40 understand the best
practices for longevity. Nearly 20 years ago she was pre-diabetic 
and overweight, when she realized that food was
either going to kill her or keep her alive.

Her work as a nutritionist lead her to create a Vitamin D3
and Vitamin D3 & K2 supplements. She recognized that
many women over 40 lacked Vitamin D and desperately
need to add it to their diets.

Due to the success of Necessary Nutrition, she has been
featured on CNN Headline News, and countless other
media outlets sharing her insight on food, nutrition and
life.

Send us a text

Support the show

Thanks for listening to this episode on A Couple of Rad Techs Podcast! If you enjoyed this show, please leave us a rating and review on your favorite podcast platform. And don't forget to hit the subscribe button to be notified of our latest episodes. Thanks again for listening, and we'll see you next time!

Mentioned in this episode:

Stay healthy with Juice Plus

https://us.juiceplus.com/products?commSysPartnerID=10628239

1 Electric