Shownotes
Featuring my friend Noora Al Kuwari on her first podcast appearance is a true privilege as she was my inspiration to get certified as a Health Coach myself. Noora talks about how her struggles with perceived overweight as a child led her down a path to seek wellness and balance which in turn led her to become a Health Coach advocating for women’s health.
Noora Al Kuwari became the first Qatari to get certified as an Integrative Nutrition Health Coach, from the Institute of Integrative Nutrition (IIN), after deciding that she will not live her life chasing one diet after another without prioritizing her health. She also has an additional certification in Gut Health from IIN. Noora advocates for women’s wellness, especially after giving birth, rather than focusing on weight and diets. She also spends a lot of time educating and spreading awareness about wholesome nutrition for children. Noora has been featured on many occasions to talk about the concept of nourishment and how to develop a healthy relationship with food, to accept your body, and how to integrate healthy habits into everyday life.
You can connect with Noora here:
Instagram: nourished.noora
Website: https://nourishednoora.com/
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And above all, reflect and enjoy! 😉
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