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How to Live a Better Life Every Day with Bryan Falchuk: PYP 251
Episode 25124th January 2018 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:08:34

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From the moment his parents' marriage fell apart, Bryan Falchuk turned into the fat kid. In a world out of control, food was the one thing he could control, and the one thing that could soothe his deep hurts and anxieties.Every day Bryan woke up and was determined to lose weight, and twenty minutes later he'd be elbow-deep in the foods he'd sworn to give up, or at least moderate. He experienced himself as someone untrustworthy, someone who lacked agency, someone to whom life happened.

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