Mealtime Magic & Mayhem returns to help you navigate the chaos of dinner time with ease and intention. Host Tricia Clark, your Mealtime Mentor and Kitchen Witch, is dedicated to transforming hectic meals into meaningful connections for everyone around the table. Whether you're a busy mom, a working professional, or simply looking to feel more comfortable in the kitchen, this season is crafted just for you. Each week, Tricia shares valuable stories, strategies, and insights that address picky eaters, simplify meal prep, and promote connection during mealtime. Join her as she explores the deeper aspects of nourishment—beyond just food—by engaging with experts on topics like gut health and mindfulness, ensuring that your family feels seen, heard, and appreciated.
Mealtime Magic and Mayhem is back and it's all about transforming hectic dinners into meaningful, stress-free moments.
Mealtime magic and mayhem is back after an extended break.
Tricia Clark:
We're back.
Tricia Clark:
I'm your host, Tricia Clark, mealtime mentor and kitchenwitch, and I'm here to help you turn those hectic dinners into meaningful, stress free moments without losing your mind along the way.
Tricia Clark:
Whether you're a busy mom trying to keep up with a full calendar, a working mom juggling deadlines and dinner, or a single corporate professional just wants to feel more at ease in the kitchen, this season is for you.
Tricia Clark:
Each week, I'm sharing stories, strategies and insights that will help you simplify meals, overcome those picky eater battles, and bring more intention and ease to your family's time around the table.
Tricia Clark:
That could be your friends, your family, your partner, whoever eats at your table.
Tricia Clark:
But that's not all.
Tricia Clark:
We're taking it.
Tricia Clark:
Beyond the kitchen, I'll be chatting with experts on everything from gut health energy work to mindfulness and breaking free from old food rules.
Tricia Clark:
Together, we'll explore how to nourish your body, your mind and soul in ways that feel really good for you and for your family.
Tricia Clark:
Because mealtime isn't just about food.
Tricia Clark:
It's about creating a space where everyone can show up as themselves and connect on a deeper level.
Tricia Clark:
Even if the pasta's overcooked and the dog just spilled your wine, my goal is to help you feel seen, heard, loved, and appreciated, and that you can do the same for everyone who's at your proverbial table.
Tricia Clark:
If you're ready for more magic at your table, hit that subscribe button and join me.
Tricia Clark:
I promise we've got some exciting new episodes coming that'll leave you feeling inspired, grounded, and maybe even a little hungry.
