What are Energetic Boundaries?

A very simple definition. It is an energetic protective boundary between you and others. There are different layers, the main ones are:

· physical

· emotional

· relational

· spiritual

It isn’t something you physically see or feel. Emotionally you feel the power of it, if you have them. Or you feel the negative effects of not having them.

Do you need to Strengthen YOUR Boundaries?

Most people naturally have good energetic boundaries. My husband and oldest son for instance have pretty good emotional boundaries. If someone else is upset, it doesn’t really bother them. They have healthy relationships and are spiritually pretty grounded.

In todays episode I share 8 tips to Strengthen Your Boundaries.

Visit the show notes at http://sheridanripley.com/what-are-energetic-boundaries/

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