In January 2017, Paul Dodd had a brain haemorrhage. Spoiler alert ... he survived and in this episode, for the first time tells his story. It's emotional at times, but it's also inspiring. He promised himself he wouldn't take a day of his life for granted ever again, and in his words, 'he's pretty much stuck by that'. I'm grateful to Paul for sharing such a personal experience and I hope you are inspired to be a little more mindful every, single day.

To find out more about Paul, his speaking, and his work as a children's author: mrdodd.co

Instagram: @mrdodd

To find out more about Deborah's work: deborahogden.com

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