This week Jenny and Gillian discuss the subject of confidence - what it is, how to build it and the role of courage. They share their own experiences and suggest some approaches that may work for others…

You can donate support the work on the podcast or to help build the ‘hardship fund’ at Beyond Reflections (https://beyond-reflections.org.uk) - to help those who are financially challenged but still need support

You can submit questions to gillianrussell77@yahoo.com

Gillian and Jenny are Transgender friends talking about the process of transition and living their best lives. Gillian is new into the transition process and Jenny has been transitioned for many years and acts as a type of mentor, sharing experiences and thoughts about the trans community and useful specific subjects.

Their conversations are wide ranging and they hope to help others on the same path.