Shownotes
Episode Topics
- The definition of a Cleanse
- The origin of the word is surprisingly not Greek. It comes from the Proto-Germanic word: klainz
- A Cleanse should temporarily give you a moderate to intense discomfort
- The detrimental long term effect of a juice cleanse
- Ayurveda says to eat fat for both sustained energy and detoxification
- The ideal length of a Cleanse according to Ayurveda
- The ideal food for a Cleanse according to Ayurveda
- A proper Ayurvedic Cleanse cleanses the emotions, mind and soul along with the body
- The Moon, the Planets and the Cleanse
- Clean your house to cleanse your body
- A word of warning
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Other Resources
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Disclaimer
All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.
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