Shownotes
You think you’re being kind. Helpful. Supportive. And yet... what if the very words you’re using are keeping people stuck - and keeping you exhausted?
In this episode, we’re digging into the difference between helping and supporting - and why using the one versus the other can quietly drain your energy, fuel resentment, and enable people you care about to play small.
Giorgia shares a story that completely rewired how she shows up in relationships, and Dawn breaks down how this one shift in language can change how you lead, partner, and coach - without burning out or taking on what isn’t yours.
This one’s a wake-up call. Let’s go.
IN THIS EPISODE
- The surprising difference between helping and supporting - and why it matters more than you think
- How one small word can keep people stuck (and keep you feeling resentful)
- Giorgia’s raw story of enabling a partner she loved - and how taking a stand changed everything
- The hidden ways your language might be reinforcing victimhood instead of leadership
- Why “Can I help you?” sounds kind, yet subconsciously it sends a different message message
- What actually happens when you stop fixing and start supporting instead
- Real-life scripts to shift your language and your power without guilt
- And how to know if your “help” is coming from love… or control
RESOURCES