Welcome to episode 8 of The Business of Show Business podcast.

In this solo episode I dive into tips and tricks that can help you to improve your mental stamina and wellness. Using some NLP coaching techniques I share some methods to help creatives and freelancers to focus more on what they want, talking kinder to themselves and feeling comfortable out of your comfort zone.

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As an NLP coach and mentor for businesses and the creative individual I help clients to connect the dots to build the career and business they way. I help people set clear and achievable goals, break through limiting beliefs and to feel comfortable outside of their comfort zone. If you want to find out more and to book a session you can head to my website - https://jamiebody.com/ or send me a message at info@jamiebody.com