One of the best supports out there is a wonderful lady called Sober Fish who has created a community for those who are looking to moderate or totally free themselves from alcohol 🌟

In this episode, Dawn aka Sober Fish 🐠 gives her top tips for:

🐠 How to moderate your drinking during lockdown

🐠 how to stay mentally and physically healthy

Further links to Dawn:

https://soberfish.co.uk/?fbclid=IwAR1kN4k1nDN-jkUqARMD4b6A_N9_BSPjFMNm-7POppdGHaQgt0-yyOg0aHY