During this episode, we spoke to Leah on her journey of navigating life after divorce, finding love again and raising five grown and thriving adults as a blended family.
If you are going through a similar situation or know someone who is, tune in as Leah shares some awesome tips and strategies to build resilience after divorce. Share with a friend who may need to hear this!
Be sure to listen for (37 min):
Responding to the challenges of changing homes and schools while going through the divorce
Important conversations to have with your kids
The positive outcomes of divorce
How to respect the ex(es) while building a new family unit together with the kids
Unique challenges that divorced and blended families face
Actionable steps and strategies to help your kids become resilient after divorce
About Our Guest:
Leah is a Certified Life Coach and founder of Leah Davidson Life Coaching. She is also the host of the Building Resilience Podcast.
Leah holds a MSc (A) from McGill University in Speech Language Pathology and has spent over two decades as an SLP helping people rehabilitate and rebuild their lives following a traumatic brain injury. She is also a Forward Facing Trauma coach, a certified EFT practitioner and a Breathwork Facilitator. Leah helps women optimize their stress, reduce burnout, increase confidence and build resilience so that they can create a more joyful and purposeful life.
Leah lives in Toronto, Ontario with her husband Rob and they have a blended family of 5 kids. She loves to learn, grow, hike, read, travel and spend time with friends and family.
Be sure to connect with Leah!
Website: https://leahdavidsonlifecoaching.com/
Instagram: https://www.instagram.com/leahdavidsonlifecoaching/
Podcast: Building Resilience
About the Hosts:
About Dimple Arora – Founder of Mindful Evolution
Dimple Arora is the founder of Mindful Evolution (ME) — a parenting movement that aims to empower parents and their kids towards positive transformation and life changing results...one thought, one emotion and one choice at a time.
Dimple is an expert in women and teen empowerment and specializes in helping individuals reduce the debilitating effects of stress and anxiety using mindfulness, nutrition, EFT tapping and other energy psychology modalities. Dimple is a Certified Life Coach, EFT and NLP Practitioner, Holistic Nutritionist and Energy Therapist. She holds degrees in mathematics, business, and education and was previously employed in the corporate world and as a high school math teacher.
You can book a complimentary coaching call with Dimple on her website at https://www.mindfulevolution.ca and connect with her on social media.
Facebook: https://www.facebook.com/dimplemindfulevolution
Instagram: https://www.instagram.com/dimplemindfulevolution
About Shaista Fatehali – Founder of Thrive Kids
Shaista Fatehali is the founder of Thrive Kids BC where she works with children and families to help nurture connection, empower a sense of self - worth and discover what is needed for individual families to thrive. Shaista is a speaker and the author of the children’s book BACK HOME; which has received accolades nationwide. She is a certified children’s and parent life coach and works with clients to build soft skills such as interpersonal awareness, effective communication, emotional agility emotional regulation, problem solving, transition planning and mindfulness . As a teacher and mother of two young girls, her true passion lies in giving her children, her students and clients the tools to reach their most true authentic selves.
To book a complimentary call with Shaista or to learn more about Shaista and the programs she offers at Thrive Kids BC, please visit her website at https://thrivekidsbc.ca/
Facebook : https://www.facebook.com/thrivekidsbc/
Twitter: https://twitter.com/thrivekidsbc
Instagram: https://www.instagram.com/thrivekidsbc/
Linkedin: https://www.linkedin.com/in/shaistakabafatehali/
YouTube: https://www.youtube.com/channel/UC6UbuEK9ErHTqafEZ9ufB8w
Thanks for Listening!
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