In this milestone episode, Episode #50, and the second in her START2DAY series, Dr. Paula helps listeners prepare for success in this multi-week series toward achieving balance. Without a game plan, even the most eager people will eventually fizzle out when working toward any goal or objective. If you are ready to ramp up and start today regarding a new you, then get out your journal and a pen and get ready to learn some great tips straight out of Dr. Paula's playbook of living today in the full balance of mind, body and spirit. Are you ready?