Being the biggest, fastest, strongest team in the league doesn’t mean anything if you can’t hold it all together mentally during nerve-racking moments. As one of the creators of the NeuroFuel training app, and the executive director of Badger Region Volleyball, Jen Armson-Dyer is training players to build-up their inner strength. Hear how Jen went from being a young player to a leader in the sport at Penn State, simply by accepting the opportunities she saw in front of her.

Links mentioned:

• For more information go to www.side-out.org.
• Follow the side-out organization on Instagram: https://www.instagram.com/sideoutfndn/
• Have suggestions for the podcast? Email Janice: leaveitbetter@side-out.org