In Episode 15 Andy, Sarah and Rick are LIVE from The Running Channel's first-ever pop-up cafe at the London Marathon. Following a quick group run along the Thames with some of our amazing listeners, this episode is a chance for a chat and for runners to ask their questions direct!

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. They're joined by Rick Kelsey to keep them on track and to answer your burning running questions.

For all enquiries contact podcast@therunningchannel.com.

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Mentioned in this episode:

SHOKZ

Runna