Artwork for podcast Beauty Unlocked the podcast
The Beauty Rulebook From Hell: How Appearance Was Used to Control Women
Episode 27Bonus Episode18th February 2026 • Beauty Unlocked the podcast • Carissa Vikis
00:00:00 00:26:45

Share Episode

Shownotes

Welcome, to a brand new bonus episode, my loves!

From extreme historical beauty demands to clothing laws that targeted women, to the era when pants were treating like a public threat, this bonus episode uncovers the absurd systems that shaped, and still shape, women's lives.

These restrictions weren't about fashion; they were about power, discipline, and keeping women in their place. These beauty "rules" weren't random; they were deliberate tools of control.

What begins as curiosity quickly turns to outrage as the same patterns repeat across cultures and centuries. And once you hear them, you'll start noticing their modern echoes everywhere.

Are. You. Ready?

****************

Sources & Further Reading:

Medieval & Early Beauty Practices

Monica H. Green — The Trotula: A Medieval Compendium of Women’s Medicine (2001)

UNESCO Chair Salerno research on medieval cosmetic recipes (ongoing project; key publications 2010s)

Pliny the Elder — Natural History (c. 77–79 CE)

Victorian & Early Modern Cosmetics

Kathryn Hughes — “Women and Makeup in Victorian Britain” (BBC History article, 2016)

Rachel Weingarten — The History of Makeup (2020)

Ancient Rome

Janet Stephens — Research on Roman hairstyling (2010s)

Kelly Olson — Dress and the Roman Woman: Self-Presentation and Society (2008)

Japan (Ohaguro)

Liza Dalby — Geisha (2000)

M. Ashikari — “Black Teeth, Red Lips: Beauty and Identity in Japan” (article published in the 1990s)

Joseon Korea

JaHyun Kim Haboush — The Confucian Kingship in Korea: Portrait of an Ideology (2001)

Sumptuary Laws

Alan Hunt — Governance of the Consuming Passions: A History of Sumptuary Law (1996)

Colonialism & the Sari

Emma Tarlo — Clothing Matters: Dress and Identity in India (1996)

20th-Century Clothing Restrictions & Pants Laws

Jo B. Paoletti — Sex and Unisex: Fashion, Feminism, and the Sexual Revolution (2012)

Modern Dress Code Enforcement

National Women’s Law Center — Reports on school dress code discrimination (ongoing; key reports 2017–present)

Human Rights Watch — Studies on dress policing (various reports, 2018–present)

****************

Leave Us a 5* Rating, it helps the show!

Apple Podcast:

https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282

Spotify Podcast:

https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA

****************

Follow Us on Social Media & Subscribe to our YouTube Channel!

TikTok:

tiktok.com/@beautyunlockedthepod

YouTube:

@beautyunlockedspodcasthour

****************

INTRO/OUTRO MUSIC:

FASION/ '1-800-DIRTY'/Courtesy of Epidemic Sound

www.epidemicsound.com

Chapters

Video

More from YouTube