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Episode Summary: 

Ian discusses the importance of connection and courage in overcoming life's challenges, referencing Ivan Cleary's new book and his mental health journey.

• Learn about the power of connection and fortitude in overcoming adversity, emphasising that everyone encounters issues and that it is critical to discuss them.
• Understand how connected people feel in their life, taking note that even in familiar settings, people might feel distant.
• The importance of having a secure environment to externalise issues is highlighted.

About the Host: 

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

Check Me Out On: 

Facebook: https://www.facebook.com/ianhawkinscoaching    

Instagram: https://www.instagram.com/ianhawkinscoaching 

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/  

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