Artwork for podcast Epic Stories
The 'Pause' Era: Breaking the Silence on Menopause with Jessica Waugh
Episode 47 • 6th February 2025 • Epic Stories • Jean Tillery
00:00:00 01:05:34

Share Episode

Shownotes

Hot flashes, brain fog, and sleepless nights—oh my! 

In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-specialist, who’s here to help us navigate The Pause Era with science-backed solutions, a little humor, and a whole lot of wisdom. 


I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

Links

Chapters

Video

More from YouTube