Artwork for podcast Feminist Wellness
Ep #56: Perfectionism
Episode 5612th March 2020 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:32:11

Share Episode

Shownotes

Join me this week to finally get off the perpetual hamster wheel that perfectionist thinking keeps us on, to distinguish this habit from being goal-oriented and ambitious, and to know if this is something that’s driving you in your day-to-day life. Make sure to tune in next week as I give you my top tips to start healing from these paralyzing thought patterns!

Get full show notes and more information here: https://victoriaalbina.com/56

Mentioned in this episode:

Buy Your Copy of End Emotional Outsourcing Today!

Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book

EEO Pre-Sale

Follow

Links

Chapters

Video

More from YouTube