Using the 1944 film Gaslight as a launching point, we explore the difference between interrogating a story and talking yourself out of one. Sorting this out often requires outside help, however, don’t confuse someone stockpiling evidence to support a conclusion they’ve already reached with someone gathering data to reach a conclusion. The first is confirmation bias in action. The second is what genuine help looks like.

We expand the four-step framework to five and the importance of facing true stories -- whether they are happy or not.

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