Sleep is an important part of physical and mental health, but Parkinson’s symptoms and medication side effects can make a good night’s sleep hard to find. Insomnia, nocturia, medication wearing off, REM sleep behavior disorder (RBD) and more can interrupt sleep. Tune into audio from this month’s Third Thursdays Webinar to hear our panel of experts discuss the latest research on the connection between sleep and Parkinson’s disease (PD) and share practical strategies for setting yourself up for the best rest possible.

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Whether you have Parkinson’s or not, you can help move research forward. Join the study that’s changing everything at michaeljfox.org/podcast-ppmi

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August is Make-A-Will Month, which serves as a reminder of the importance of creating and updating your will. Use this moment to take control of your future and ensure your wishes are respected. Visit michaeljfox.org/plan to learn more and get started.