How do you reduce or remove alcohol if you're known as the party girl or just used to have a drink after work as a ritual to cut off your work day? Sarah’s been there, done that and now helps others change their relationship to alcohol, without shame or guilt. 

She shares her thoughts on: 

+ National Alcohol guidelines.

+ Not needing to hit rock bottom to make a change.

+ What on earth do you order at the bar if it’s not alcohol.

+ How and why you don’t need to justify your choices to anyone. 

Find Sarah at https://drinklesslivebetter.com  & Social @drinklesslivebetter

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