In this special milestone episode, Karen Gombault reflects on the journey of “The French Weigh” podcast and announces exciting changes…this episode being the final one. 

Karen introduces her new podcast, “Weight Loss for Female Executives Who Travel”, focusing on the challenges women in corporate environments face when balancing health and demanding careers. Karen discusses her personal and professional evolution, offering insight into the importance of adapting both in wellness and in life.

Key Moments: 

- [00:30] – Welcome and Episode 50 milestone celebration 

- [02:10] – Announcement of the final episode of “The French Weigh” 

- [05:45] – Introduction to the new podcast “Weight Loss for Female Executives Who Travel” 

- [10:20] – Why personal and professional evolution is essential 

- [15:50] – The impact of adapting your weight loss journey as you age 

- [18:35] – Karen shares her own wellness evolution and recent dietary changes 

- [23:00] – Final thoughts on embracing change in all areas of life 

Key Takeaways: 

1. “The French Weigh” is ending, but Karen’s new podcast “Weight Loss for Female Executives Who Travel” will launch soon. 

2. The new podcast will focus on weight loss and health strategies specifically tailored for women in high-powered corporate roles. 

3. Karen emphasizes the importance of personal evolution, especially in health and wellness, encouraging listeners to adapt as they grow. 

4. Listeners can expect some French lifestyle elements to continue but with a stronger focus on corporate wellness and travel. 

5. Karen invites listeners to stay connected through the new podcast and her coaching programs. 

Connect with Karen Gombault https://www.karengombault.com/ 

LinkedIn: https://www.linkedin.com/in/karengombault/