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Episode 16: Sports Wellness: A Holistic Approach For Athletic Longevity and Peak Performance
Episode 16 • 25th July 2021 • Holistic Wellness and Wisdom • Dr. Kimberlyann Marsden
00:00:00 00:28:55

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Tune in to learn how to use a holistic approach to peak performance and athletic longevity. Sports performance is about more than just meeting your goals. To perform at a high level for a long period of time it is critical to address all areas of your well-being (mind, body, emotions and spirit).

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