Every year is a new opportunity for new intentions and goals.

If you're like us, you LOVE setting New Year's resolutions and the hope it brings, but actually sticking to, and achieving them is another story, am I right?

As we close in on 2019 and indeed, this decade, you may be feeling the pressure of making this your "BEST yet", which needless to say is pretty much the opposite of the ideal starting point.

That's why we're happy to bring to you our guest for this episode, life & self-love coach Kelsey Low! She'll join us for an empowering conversation about when willpower and temporary inspiration are not enough, PLUS how to follow through and support yourself in the creation of your 2020 and beyond!

Learn more about what Kelsey offers at kelseylow.com

Join Kelsey's Self-Love Retreat in Mexico: KelseyAida.com/retreat

Release mental blocks & achieve your goals with Lynnsey in 2020: LynnseyRobinson.com/apply-now