In Episode 4 of Season 1, Dr. Amber reviews Building Block 3 of the mental performance foundation, Confidence. Brittany Bock, former Notre Dame women’s soccer player, 7-year professional soccer player, and current massage therapist entrepreneur joins Amber to share how the mental game drives her success in sport, business, and in life.

Mindset Note: CONFIDENCE IS A CHOICE!

Championship Mindset Training: Write down 3 Power Statements and memorize them.

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Referenced Links:

the Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

Follow Brittany on Twitter: @illBBock

Brittany Bock’s website: www.BrittanyBock.com

TED Talk by Amy Cuddy on Body Language: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are