Shownotes
Confidence is not about being the loudest talker in the room or having all the answers.
It's about trusting yourself, being curious, and taking action based on that trust. I hope this conversation helps you go out there and be boldly YOU!
In this episode:
- The difference between confidence and cockiness
- How to learn to trust our intuition
- Practical tips to start dialing into our intuition, getting out of our heads and into our bodies
- Nurturing this connection with our intuition from a young age so children can develop the confidence to make decisions that align for them
- Small steps we can easily take to boost confidence and reconnect with our intuition
GET THE SHOW NOTES: https://www.onairella.com/post/307-confidence
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
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