Shownotes
2020 has revealed many growth areas for us all. Though the current madness is pretty signature for this particularly crazy year, a lot of what's been coming up for folks includes issues from many years past. Lifelong insecurities, bad habits, intimacy issues, & unresolved trauma just to name a few. Thankfully, we're opening up much more honestly about mental health and the powerful ways we can begin to address and heal our underlying issues. In this episode, Minji shares her experience doing inner child work from a therapy session earlier this year. In a vulnerable moment of intense distress coping with a painful breakup, Minji reached out for help to go deeper than she'd ever gone before. She shares her thought process leading up to it, the hypnotherapy experience itself, and the powerful, life-changing aftermath since she took a chance to talk with her 7 year-old self. We are also celebrating our 3 year anniversary (and Minji's birthday) of First Of All with the release of episode 119! Thank you to everyone who has been on this journey with us!! Cheers to much more growth, transformation and joy!
Follow Minji on:
Music included in this episode is "Pretty Lies" from by Run River North
Follow the show on Instagram and Twitter and support our Patreon
This podcast is part of Potluck: An Asian American Podcast Collective
Produced by @marvinyueh
Mentioned in this episode:
Don't miss an all AAPI production of HENRY VI: A Trilogy in Two Parts at The Public in NYC
The National Asian American Theatre Company’s acclaimed production of HENRY VI: A TRILOGY IN TWO PARTS brings an all-AANHPI cast to The Public Theater for a decades-spanning saga of Joan of Arc, warring dukes, and the bloody birth of the War of the Roses. Adapted by Stephen Brown-Fried, this is Shakespeare like you've never experienced it.
Part 1: Foreign Wars opens with a king dead, an infant on the throne, and a country already coming apart at the seams. Part 2: Civil Strife picks up nearly 30 years later...and the bloodbath is yet to come. Simmering feuds explode into the War of the Roses, and nothing will ever be the same. Performances from June 9 through July 19!
Use code H6BC for $59 tickets!
Henry VI at The Public with an all AAPI cast
