This week we talk to ultra endurance cyclist Lael Wilcox and film-maker Rue Kaladyte. We catch-up on Lael’s current projects with Rue including a conservation project in Colombia and the bicycle mentorship program for girls: “Anchorage GRIT”. Lael gives advice for getting over fears of riding alone in the wilderness and provides insight into how you can prepare for your own adventure on two wheels. Plus Rue tells us the best ways to craft a story. Kathryn & Kristi reminisce on their favorite adventures and reflect on their love of off road exploration.