The Carnivore Diet is very popular right now, but is it a miracle cure? Or just madness? My presentation at The Low Carb Road Show, Brisbane, 2023.
I cover:
- What is the carnivore diet?
- What are the potential benefits of the carnivore diet?
- Plants and why we want to avoid them (plant toxins)
- Common foods high in plant toxins
- Fibre and gut health
- Nutrition
- Red meat and the link to cancer
- Is the Carnivore Diet a restrictive diet?
- Gout (including how fructose causes gout)
- What to eat on the carnivore diet
- A brief low carb/keto/fasting success study
Apologies about the angle of recording and quality of the sound, it's the best I could do as this was not recorded by the organisers of the conference.
https://drsuresh.teachable.com/courses
‼️Use code LCRS50 to get 50% off my Carnivore Guide until the end of May 2023!!‼️
🛒 Affiliate shopping links:
Boron - https://amzn.to/3LCeR0D
Egg Poacher - https://amzn.to/3Mla0lG
Bone Broth - https://amzn.to/3BgxNgz
This is the Boron I currently use. It's easy to swallow (small tablets), cheap and effective!
👩🏫 Health courses and eBook available at https://drsuresh.teachable.com/courses
‼️ As part of The Meat Medic brand I've created a public Discord server to build a community, to support those who want help to improve their physical and mental health through diet, nutrition and other lifestyle changes.
👉 https://discord.gg/vWPYQhn8B8
Memberships are available for general support, exclusive bonus content and early access, and access to private Discord channels for direct support from myself.
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(HINT: Mee6 allows for discounts for longer subscriptions)
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_Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes._
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_Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at https://themeatmedic.com/booking_
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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