Today's guest is a Body & Mind Therapist and Trainer based in south Dublin. 

She is 37 and the founder of "Alex Si Health & Fitness" providing physical fitness and mental health services.

She has been working in the health and fitness industry for 6 years and living in Ireland for 16 years.

She is part of the OCR Association of Ireland.

Today we find out What's Important To Alexandra Silinia.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝘼𝙡𝙚𝙭𝙖𝙣𝙙𝙧𝙖 𝙎𝙞𝙡𝙞𝙣𝙞𝙖

https://www.facebook.com/AlexSiDublin

http://alex-si-health-fitness.business.site/

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

James is a Life Coach and he works with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call