In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business.
Time Stamps:
00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid
04:06 Why personal boundaries crucial for physical and mental health, especially in relationships
06:42 Benefits of setting boundaries for personal abundance and energy
10:03 The tangible link between boundaries and healing
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More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
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Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
