Overcoming Fears and Trusting Your Inner Voice with Sara Ayers
In today's episode, I talk with Sara Ayers, founder of The Base Body Co., a company that created organic and vegan adaptogenic wellness powders to help you cope with the stressful realities of our environment and culture.
Increasing your intuition and trusting your inner voice;
Being a female founder and overcoming fears of being judged;
Defining yourself by your work;
Coping with the "hustle" culture of the wellness industry;
Daily rituals to stay grounded
Being gifted spell books and love potions as a child;