So much of life runs on autopilot. In this episode of Divine Decode, host Saima sits down with Anna Machkalov to unpack how the conscious and subconscious mind shape habits, behavior, and self-sabotage. Together, they explore why willpower alone often fails and where real, lasting change actually begins.

This conversation is for anyone who feels stuck repeating patterns, frustrated with self-change, or curious about how the mind truly works. You will gain clarity, self-compassion, and a new framework for approaching habits, emotions, and personal growth from the inside out.

About the Guest:
Anna Machkalov is a certified hypnotherapist and former cosmetic medicine professional with over 23 years of experience. Her work focuses on the mind-body connection and subconscious healing to support meaningful transformation.

Key Takeaways:

• Most behavior is driven by subconscious programming, not conscious willpower

• Feeling stuck is often a safety response, not a personal failure

• Habits are learned through repetition and can be unlearned the same way

• The brain prioritizes familiarity and safety over happiness

• Real change happens when you work with the subconscious, not against it

How to Connect With the Guest:
Instagram: annamachkalov.hypnosis
Website: https://annamachypnosis.com/ 

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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