Dr. V is my guest this week and we are talking about menopause, self-care, making big life changes, and feeling inner peace. Dr. V (known as Benita to her friends) is an OB/GYN and a lifestyle doctor who is on a mission to help people heal themselves. In this inspiring episode we talk about: 

• Why Dr. V became a doctor 
• How she made the shift from OB/GYN to being a lifestyle doctor 
• How she felt about changing direction in her life 
• Her top self-care tips for everyone 
• How to feel healthier and happier during menopause 
• Easy lifestyle changes we can all make 
• Dr. V's top tip for inner peace 

You can connect with Dr. V https://officevisitswithdrv.com and on Instagram: @office_visits_with_dr_v  

For more on my new course head to https://www.yoursoulpurposebusiness.com/courses 

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