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Workout Challenge - The Rules
Episode 18 • 30th June 2023 • Casual Nonsense • Mogo Media
00:00:00 00:08:14

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Bonus Episode: Workout Challenge - The Rules

Host: @marcdiette

I have decided to take on a workout challenge for the month of July. I’m calling it the Dirty 30. I hope you will follow along and check in on me.

I plan to keep a journal as the days go by. You can follow along on the Casual Nonsense blog, for additional details

I am going to try this Athletic Greens (AG1) package, and see how this feels and how it tastes


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