Bonus Episode: Workout Challenge - The Rules

Host: @marcdiette | @nonsensecasual

I have decided to take on a workout challenge for the month of July. I’m calling it the Dirty 30. I hope you will follow along and check in on me.

I plan to keep a journal as the days go by. You can follow along on the Casual Nonsense blog, for additional details

I am going to try this Athletic Greens (AG1) package, and see how this feels and how it tastes

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