Artwork for podcast Profitable Women
Burnout Isn’t the End: My Journey to Finding Joy in Business Again
Episode 489th January 2025 • Profitable Women • Sheila Hansen
00:00:00 00:13:51

Share Episode

Shownotes

We're getting personal in today's episode. Picture this: you're navigating the chaos of running a solo business while juggling the demands of family life during a global pandemic. It's the perfect recipe for burnout.

In this episode, I'm sharing my journey out of burnout and setting boundaries to rebuild my accounting business. The journey wasn't always clear, but taking the first step toward transformation was vital. Through the support of a business coach and therapy, I redefined my business model and mindset, which allowed me to revamp my services, streamline operations, and rediscover joy in my work, all while keeping family at the core. 

In this episode, I cover: 

  • The power of confronting fears, redefining boundaries, and overcoming burnout
  • How seeking support from a business coach and starting therapy taught me to raise my rates and prioritize alignment over hustle, ultimately creating a business that aligns with my values and allows me to spend quality time with my family
  • The transformative impact of delegating responsibilities and consulting experts to lighten your load while acknowledging that rest is not a weakness but a vital component of productivity
  • How to recognize burnout as a signal for change and take the first steps toward a balanced life and business

Connect with Sheila:

 

Make sure to hit subscribe/follow so you never miss a convo!

Find the complete show notes here: https://www.hansenllc.net/burnout/

Resources & Links:

Mentioned in this episode:

Join Profit Shift!

Are you ready to finally understand your finances and create a business that truly supports your life? Well, I’ve got something just for you—Profit Shift, my 8-week group coaching program, is back, and doors are open now!

Profit Shift Feb 2025

Follow

Links

Chapters

Video

More from YouTube